- Set a Goal – Select a 1 day, 3 day or 7 day Sierra Nevada backpacking trip or create a custom trip upon request.
- Build an Outdoor Fitness Plan- Work with a personal trainer to create a plan which includes three days per week of interpretive day hiking in the San Francisco Peninsula’s open spaces to prepare you for the trip.
- Train & Educate- Provide training, both fitness and skills, to enable you to travel comfortably and confidently in the mountains.
- Lead the High Adventure Trip- Guide and support you to reach your goal with an incredible backpacking or adventure travel trip!
- Enable a Fitness Lifestyle – It comes naturally with the outdoor experience and is the result of having fun!
|
|
 |
Why spend hours indoors on a workout machine with no end in sight? High Adventure Fitness is a goal based fitness plan that allows you to enjoy the wonderful outdoors while getting fit and rewards you with an adventure trip of a lifetime!
Ever dream of climbing a peak in Yosemite, hiking in the pristine mountain wilderness, or backpacking in the remote regions of the Sierra Nevada Mountains? With High Adventure Fitness the trip is the goal and your “gym” is the miles of hiking trails through the chaparral and redwood forests on the San Francisco Peninsula to prepare you for the trip.
What better way to build your fitness than by hiking in the Mid Peninsula Open Space Preserves and the State and County park trail system. Minutes from Los Altos, Palo Alto, San Mateo and San Francisco, there are hundreds of miles of trail for all levels of fitness right in your backyard. Reach your fitness goal while enjoying the flora and fauna of San Francisco County parks or exploring the hidden treasures in San Mateo County parks.
What you get:
- Two or three months of training with every trip (3 days per week)
- A certified personal trainer to monitor your progress
- Professional guides to lead the fitness hikes and backpacking trips
- Outdoor skills training to prepare you for your adventure
- Flexible schedule and custom trips
- Do-able fitness for everyone!
Start your fitness journey today! Check out of 2011 trips page and come join us to discover the benefits of outdoor fitness.
“Thousands of tired, nerve-shaken, over-civilized people are beginning to find out that going to the mountains is going home; that wildness is a necessity; and that mountain parks and reservations are useful not only as fountains of timber and irrigating rivers, but as fountains of life.”
John Muir
